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5 wellness events in Hong Kong and Macau this weekend, November 8-10

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5 wellness events in Hong Kong and Macau this weekend, November 8-10

Fancy a yoga-themed trip to Macau this weekend? Or would you rather join a walk, run or simply just talk in support of men’s mental and physical health?

You could also learn how to save lives through a first aid course, or drop in on a free strength training session – the choices are yours to make.

1. Hush! Beach concerts x Yoga Wellfest 2024

Pop music meets yoga this weekend on Hac Sa Beach in Coloane, Macau, in a festival packed with performances, workshops, camps, food stalls and more.

hush! 沙灘音樂會 x Yo~ga 瑜伽運動節 2024 – 宣傳片

At the festival, a “Wellfest Stage” will have fitness and yoga classes, an “Ocean Yoga” zone will present mind-body relaxation sessions, a “SUP Yoga” zone will offer stand-up paddle-board yoga and a “Fit District” will feature fitness and dance workouts.
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