Connect with us

Fitness

Fitness influencer Rachael Finch shares her hair disaster after using 14-year-old curling tongs

Published

on

Fitness influencer Rachael Finch shares her hair disaster after using 14-year-old curling tongs

Rachael Finch has shared her hair disaster after using an old curling iron. 

In a video shared to Instagram Stories, the fitness influencer explained her pricey GHF hair styling device broke. 

The 36-year-old dug out a 14-year-old pair of curling tongs, attempting to style her locks with them.

However, she ended up with wonky waves, sharing the ‘fail’ with her fans online. 

‘I had to use these random tongs that I’ve had for 14 years, and it went wrong,’ she said in the clip while shaking out her curls.  

It comes after the beauty spoke to FEMAIL about her typical day on a plate.

‘Every day is different. I try to change up the ingredients I consume to get a good mix of vitamins and minerals needed for the body,’ Rachael said.

‘Upon waking I drink a big glass of water, sometimes with a squeeze of lemon and ACV. Soon after I’ll have my coffee made with coconut milk,’ she explained. 

Rachael Finch (pictured) has shared her hair disaster after using an old curling iron

In a video shared to Instagram Stories, the fitness influencer explained her pricey GHF hair styling device broke

 In a video shared to Instagram Stories, the fitness influencer explained her pricey GHF hair styling device broke

For breakfast, Rachael said, ‘I love starting my day off with a filling quinoa and vanilla porridge – it’s one of my faves and easy to make.’

When it comes to lunch, ‘I try to pack my plate with every colour of the rainbow. I’ve found a great way to do this is by making macro bowls with anything from capsicum, sweet potato, eggs, nuts, seeds and leafy greens!’ the model explained. 

Dinner is ‘chicken coconut curry – made with chicken thighs, vegetables and a coconut milk base. I serve this with rice and make enough so we have leftovers!’

When it comes to snacks, she said: ‘The snacks menu on my program is pretty epic. We have cauliflower bites, bliss balls and an awesome kale, olive and lemon pesto which I may snack on with seed crackers.’

Rachael also gave some insight into her winter workout routine.  

The 36-year-old dug out a 14-year-old pair of curling tongs, attempting to style her locks with them. However, she ended up with wonky waves, sharing the 'fail' with her fans online

The 36-year-old dug out a 14-year-old pair of curling tongs, attempting to style her locks with them. However, she ended up with wonky waves, sharing the ‘fail’ with her fans online

The stunner normally has better luck when it comes to styling her hair

The stunner normally has better luck when it comes to styling her hair 

‘Over the winter, I make a conscious effort to switch up my workout routine and incorporate foods that are rich in iron, zinc and vitamin C, to keep my energy levels up and avoid the winter blues,’ the Body by Finch founder said.

‘I’ve recently created a free 30 minute HIIT Body by Finch workout available exclusively through Groupon that includes some of my winter warming favourites.

‘The cold weather can keep us rugged up at home and less motivated to work out, so I always try to incorporate at-home routines into my winter workout program, whether it’s a HIIT workout or stretching in the lounge room to wind down and keep my body moving.’

Continue Reading