Fitness
YMCA Wellness Center hosting fitness challenge
You can combine two high-intensity workout classes while participating in a challenge this month at the Door County YMCA. The YMCA is holding End of Summer Wellness Center Pop-ups for the next three weeks. Specialty Wellness Director Abby Tesch says the classes and open house-style events are open free to members and to non-members with a daily pass. The classes include Raptor Training for sprinting and a Sports Performance Challenge to win prizes.
Wellness Center Coordinator Aiden Labbe says the new facility, which opened about one year ago, offers members many resources that can help them achieve their fitness goals.
The End of Summer Wellness Center Pop-ups run from August 12 – August 30 Monday through Friday at the Sturgeon Bay Program Center. You can find the complete schedule of free classes and open house times at the Door County YMCA website.
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