Fitness
Work your upper body and your core – Today’s Tip
Fit this workout into your day!
Thursday, August 15, 2024 11:58AM
Shoshana shows us an exercise that will get your heart rate up while working your upper body and your core!
PHILADELPHIA (WPVI) — Shoshana shows us an exercise that will get your heart rate up while working your upper body and your core!
WATCH PREVIOUS FITNESS TIPS:
Here’s how to walk a plank! — Today’s Tip
An intense exercise to get your heart rate up! — Today’s Tip
Core exercise you can do with your kids! — Today’s Tip
Modified push-up with leg lift — Today’s Tip
Shoulder lift & press — Today’s Tip
Slide knee squat — Today’s Tip
Workout you can do with the kids — Today’s Tip
Glute bridge with sliders — Today’s Tip
Wall sit challenge — Today’s Tip
Elevate your squat jack — Today’s Tip
Core workout you can do anywhere — Today’s Tip
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Up, up, down, down plank — Today’s Tip
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