Connect with us

Fitness

FITNESS AND TECHNICAL WORK AT MILANELLO

Published

on

FITNESS AND TECHNICAL WORK AT MILANELLO

The squad were at Milanello for breakfast this morning before going out to train in preparation for their next league fixture, a trip to Torino to face Juventus on Saturday 27 April at 18:00 CEST.

REPORT The first part of the day’s work took place in the gym, where a muscle activation was carried out before the players went out onto the grass to finish their warm-up off with some athletic exercises using low obstacles.

The session followed with the group being divided into two: some fitness work for the starting eleven in the derby, and a series of technical drills focused on possession and a training game on a reduced-sized pitch for the other squad members.

THURSDAY 25 APRIL The schedule sees a morning session.

Continue Reading