Fitness
The 30 Best Tech Gifts for Wellness, According to Gear Editors
How does something make the list? The best tech gifts bring an elevated IQ to the task at hand, whether that’s diet, hygiene, or a workout. These gifts deliver helpful data, make hands-free life easier, massage sore muscles, and much more. With them on your team, you’re sure to knock out new goals and maybe even feel an extra boost of energy, added flexibility, or more mentally grounded.
Whether you’re looking for a Christmas gift, a stocking stuffer, or just one of the best gifts for men, if tech is on his wishlist this holiday season, the following best tech gifts will have what he’s looking for.
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Hydration has evolved and so should you. This smart water bottle is our pick for the best overall because it of its ability to feel like your own personal nutritionist—it glows to remind you when to sip and thanks to its sensor that measures overall intake. It lines up with a useful app and the vacuum seal is legit. Even better, the leak-proof lid is as good as they come and the bottle can keep your water or other refreshment ice cold for a full 24 hours.
Read more: Best Water Bottles
We must admit, the tech with trainers has become so good it’s almost surpassed the real thing. Take the Hydrow Wave Rower, with its elegant design and Bluetooth connectivity for health monitoring. There are on-the-water workouts conducted by athletes and Olympians and the screen is completely immersive. It sets up and stores easily, working well in tighter spaces (why we named it the best rowing machine for small spaces), and the rowing itself is so engaging you’ll be inspired to go hard often.
Trim down the weight set with these adjustable dumbbells from Bowflex. They handle like a charm and offer a weight range spanning 80 pounds. Fit with a storage tray, the pair also comes with an easy-to-use dial and locking in that perfect weight and a three-year warranty to boot. Easy to see why we think they’re the best adjustable dumbbells for beginners.
Tonal delivers an unrivaled at-home workout setup, which is why its our best workout mirror. Let’s begin with the professional installation that comes with the gear. Then there’s the trial, followed by the accessory bundle for enhanced workouts. With a bar, bench, handles, mat, roller, and rope, there’s very little you can’t do strength training wise. Oh, and the hundreds of movements this machine allows for are all the better when paired up with a video session on the large wall-mounted screen.
Oura’s smart rings get a lot of love these days and it’s no surprise at all. The brand is behind some of the most evolved fitness and wellness trackers on the market, all scrunched into a small and fashionable ring. Better still, the tech keeps evolving and the rings continue to get smarter. The latest sets you up with every analytic needed to put improve sleep, maintain health, and track the progress of your journey.
What can an alarm clock do in 2024? Loftie’s is the smartest of the bunch with a sleek design in six different color options along with a two-phase alarm that eases you into the day. There’s white noise for sleep and wellness content ranging from guided meditation to sound baths. On top of that, you get a Bluetooth speaker for music, an adjustable nightlight, and blackout mode for optimal snoozing conditions.
If losing spatial awareness while running is an issue for you (i.e. hearing a car honking), then we’ve got the solve. Designed by runners for runners, these Shokz deploy bone conduction technology to deliver sound via vibrations instead of being inserted in your ear. This adds up to a safer run still being able to hear the outside world. In addition, the 12-hours of play is impressive and they’re water and wind resistant—they’re about to become his new favorite running partner.
Our favorite electric protein shaker on the market puts in the work. That translates to a durable design and 24 ounces of volume. Two hours plugged in yields a month of use and the mighty motor ensures an ideal texture for your favorite protein shake. And while so many shakers are a headache to clean up, this one could not be easier to sanitize.
Scales do more these days, as they should. This smart options links up with your device and delivers accurate data in a sleek, glassy design. It looks good enough that you won’t have to worry about hiding it away in some bathroom corner and the fact that it links up with platforms like Apple Health, Google Fit, and more makes it all the more appealing.
Read more: Best Smart Scales
Give the gift of targeted relief with this powerful vibrating foam roller. Armed with three different intensity levels, the Vyper 3 accelerates recovery, meaning you’ll be back to your fitness routine faster and in better shape. The ergonomic design is easier on joints and your spine while the app can offer helpful coaching tips and guided sessions. Simply put, it’s the best foam roller you can buy.
One of the best smart watches on the market, the latest from Garmin is an elite athlete in a crowded field. Firstly, it looks great— something more and more smart watches cannot say. Secondly, the navigation sensors are world-class and the battery life is impressive, going some 18 hours on a full charge. You can even text and listen to some pump-up music on the thing. That is a smart watch indeed.
A tech-driven electric toothbrush should do all the work for you. That’s precisely what this model does, with its automatic pressure sensor set up to protect gum lines. There are three different cleaning settings and the timer makes sure you go the distance. Smart as a whip, the tooth brush will even issue alerts if you overlook certain areas of your mouth.
Finding the perfect pair of running shorts is no easy task. Sometimes the length is off, other times they ride. Well, this pair from Bandit is about as perfect as we’ve tried. The fabric never chafes and it wicks like a charm while the waistband customizes beautifully with a smart drawstring. Water-repellant with reflective features, this pair wins the race.
Give his engine the care that it deserves. These slick compression boots from Hyperice tout seven compression levels, for a personalized massage that encompasses the entire circumference of your legs. The app syncs up swimmingly and the ability of the gadget to hone in on and eliminate muscle soreness is next level. The best part? They’re wireless, which is not the case for a large portion of the products currently out there.
Red light is the newest useful wave of restorative energy. FDA-cleared, this device can target various parts of the body and not only offer therapeutic services but anti-aging properties too. It comes with a one-year warranty and is engineered to improve metabolism, help muscles recover, stimulate energy levels and the immune system, and even make you sleep better, among other things. That, and it’s pretty fun to use.
What makes a great hydration vest? It helps when you don’t really notice that you’re wearing it. Also, stretchy fabric that’s as limber as a gymnast and useful bungees and pockets. This one holds two water bottles at the chest and also includes a reservoir that can take on another liter-and-a-half. Here’s to long-distance adventures.
Earbuds ought to deliver the kind of sound you’d associate with full-on headphones. This pair does that, in a slick design that’s extra appealing to fitness folks. With active noise cancellation and tech that amplifies ambient sounds in the name of safety, these headphones stop at nothing. The fit is decidedly sporty and the waterproof nature makes them great in all conditions—which is why they’re our toughest workout headphones.
Dive in to this tub and experience that ultimate in invigoration. We all know now that cold plunges aid recovery, reduce inflammation, and can even increase circulation and boost mood. But not just any old tub will do. This premium ice bath boasts a spacious interior, sophisticated temperature control, and smartphone connectivity. There’s even a filter to keep conditions clean and proper.
Vitamix excels at all things blender related. The 5200 is the classic model and it can do it all, from creamy desserts to frozen drinks. With an elevated level of control, you can perfect any sort of texture under the sun. The seven-year warranty doesn’t hurt either. Create large batches, crush seeds, and even whip up tasty savory soups. This blender is king.
Treat your eyes to sleep-inducing heat and massage. These goggles are all about relief, whether it’s to wind down before bed or take on a nagging headache. Pitch black when worn, they eliminate eye strain and work your temples in the best of ways. Get ready for a big exhale.
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