Fitness
Start your new year fitness journey early with expert tips from Chuze Fitness
BAKERSFIELD, Calif. – (KBAK/KBFX) — Many people look to set New Year’s resolutions or goals, but experts say it can be best to get the New Year resolutions started early to get in good habits before 2025 even begins.
Rachel Morse, Fitness Manager at Chuze Fitness said it can be easy to set and keep goals for the new year. The most important things to remember is to find the routine that works for you and just get moving.
Movement can be as simple as a walk with loved ones when you are visiting for the holidays or a stretch at a gas station on a long road trip.
Chuze is offering deals on it’s memberships for the new year. To learn more about the offerings for the new year chuzefitness.com, or Morse said you can always stop on by and talk to a team member at 5200 Stockdale Hwy.
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