PRVN Fitness to Host First-Ever PRVN Community Throwdown This January

PRVN Fitness is hosting a new virtual fitness competition called the PRVN Community Throwdown. The competition runs two weeks, beginning on January 2, 2025 and runs through January 13, using the same weekly calendar as the Open.

PRVN’s goal for the new competition is “to celebrate both individual and community champions” in addition to being a primer for the upcoming 2025 CrossFit Open.

The PRVN Community Throwdown is open to all individuals looking to compete. On top of that, PRVN is making it easy for gym owners to work this into their class schedule.

Gym owners that register their gym will receive a free PRVN Affiliate Program plus event information to run the workouts seamlessly. Those include floor plans, coaching notes, business tools, event planning guides and more.

There is no cost for gyms to sign up and participate.

As for individuals, the cost is $20 to register. However, there is an early bird discount until Monday, December 16, where the cost is only $15.

There will be two workouts released each week and athletes will have five days to complete the workouts and submit their scores.

Event Dates:

• Week 1: January 2-6 (Workouts 1 & 2)
• Week 2: January 9-13 (Workouts 3 & 4)

Divisions:

• RX
• Scaled
• Limited Equipment (Mixed)

Prizes:

You won’t be competing for nothing. PRVN is giving away over $30,000 between cold, hard cash and sponsor prizes. The prizes will go to both individuals for their performances on the workouts and gyms who have the most participants.

The exact prize packages are still being worked out, but from what I’ve been told there will be some cash and sponsor prizes for the top RX and Scaled finishers and even the top finishers in the limited equipment division will receive sponsor prize packages.

For gyms, the gym with the most participation looks to earn gym equipment totaling $10,000!

Sponsors include: Frog Grips, 2POOD, Rogue Fitness, Concept 2, SignsRX, Reign, Yeti, WodPROOF, Paper Street Coffee and Valorfit.

Registration:

To compete, head over to Competition Corner to register. Do so between now and Monday night (December 16) and get the early bird pricing. 

When registering, make sure to enter your gym so they get credit for your participation and have a chance to win one of the equipment prize packages. If you don’t have a gym that is participating or you work out in your garage, enter ‘The Barbell Spin‘ as your gym to compete alongside Spin, Tyler and John.

For gym owners who are looking to participate, go to prvnfitness.com/pages/community-throwdown-affiliates to register for FREE!