Anjali Mukerjee says working out empty stomach helps in extra burn of calories Finding time for fitness can be challenging in today’s world. Between demanding work...
GoBots (Photo courtesy OSU College of Engineering) CORVALLIS, Ore. – Who says technology can’t be good for kids’ health? Researchers at Oregon State University are turning that...
Magnopus, the veteran XR studio behind Mission: ISS (2017), launched Alo Moves XR, a new mixed reality fitness app for Quest that uses volumetric 3D captures to deliver...
Nash Consing was riding his bike in Brooklyn last week when wham!—he slammed into a door carelessly opened by a woman leaving her Uber. The crash...
While we’ve said farewell to Amazon’s October Prime Day event for this year, we’re delighted to report that even if you snoozed on shopping, some great...
Patricia Greaves, CPT, is a class of 2022 WH Strength in Diversity trainer and the founder of StrongHer Personal Training, a virtual and in-person coaching service....
There is no one move you can do by itself to guarantee lifelong fitness, but if you’re looking for a place to start, then squats undoubtedly...
Step count has been added to the screen-less Whoop fitness tracker, which may come as a surprise to those unfamiliar with the product. Despite steps being...
Fort Smith opens fitness court at Martin Luther King, Jr. Park in latest improvement for the city and the park. New Fitness Park at Martin Luther...
Officials with Humble ISD unveiled a new outdoor obstacle course and fitness area at Humble Middle School on Sept. 20. The details According to a Sept....
BARNESVILLE, Minn. — There’s a new gym in Barnesville. Body Under Construction Fitness, or “Buc Fitness,” hosted an open house Thursday, Oct. 10. People had the...
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