Kinesiology students provide personal training to faculty and staff as part of the department’s fitness challenge. Photo by Patrick Sweeney. Students in the kinesiology department are...
The heart is the master dispatcher for our lifeblood. It has the crucial burden of balancing physiological economics during rest, during a ride, and while recovering....
At this point in life, you’re probably well aware that flexibility is an important part of your overall fitness. Not only does it keep you feeling...
Locally founded organization Compete for Causes matches fitness with philanthropy, challenging people to get healthy and keep moving all while lifting up worthy nonprofit organizations. Founded...
Publisher Nintendo and developer Imagineer have announced exercise rhythm game Fitness Boxing 3: Your Personal Trainer for Switch. It will launch on December 5 worldwide. Here...
Fyt personal trainer Carla Baccio recommends making a list of your must-have features before shopping—and we’d recommend perusing our full elliptical buying guide too. Built-in programming...
This story is part of Men’s Health‘s Get NFL Strong package, a series of stories that explore the different kinds of physical and mental fitness it...
This story is part of Men’s Health‘s Get NFL Strong package, a series of stories that explore the different kinds of physical and mental fitness it...
This story is part of Men’s Health‘s Get NFL Strong package, a series of stories that explore the different kinds of physical and mental fitness it...
This story is part of Men’s Health‘s Get NFL Strong package, a series of stories that explore the different kinds of physical and mental fitness it...
This story is part of Men’s Health‘s Get NFL Strong package, a series of stories that explore the different kinds of physical and mental fitness it...
My mornings are always pretty busy. Whether I’m rushing out the door to a gym session or making a start on my work, it’s the time...