We often look up to movie stars when it comes to fitness tips or following a healthy diet. Bollywood superstar Shah Rukh Khan has been impressing...
Study: Evaluation of the “15 Minute Challenge”: A Workplace Health and Wellbeing Program. Image Credit: Pixel-Shot / Shutterstock.com The World Health Organization’s (WHO) 2020 guidelines recommend 150–300...
Peloton Interactive (NASDAQ: PTON) just did something it’s never done before. Shares of the connected fitness specialist gained 35% on Thursday, marking its biggest one-day surge...
On August 22 and 23, the First Responder Center for Excellence (FRCE) hosted a highly successful two-day Functional Fitness and Wellness workshop at the iconic FDNY...
It’s 7:30 on a winter Tuesday morning, and at an indoor pool in Melbourne’s east, a 96-year-old instructor is gently revving up his charges to perform...
Peloton (PTON) shares saw nearly 40% in gains on Thursday, August 22, fueled by its fiscal fourth quarter revenue beat and narrower-than-expected losses for the quarter....
Flexibility, friendships and, of course, fun are the three staples when it comes to fitness classes offered at the St. Charles Park District. Several fitness classes...
Being flexible is good for your health. Know the benefits of flexibility and exercises and stretches to improve it for better health. Keyphrase Health benefits of...
Breadcrumb Trail Links Diet & Fitness Adding a couple of these workouts to your regular workout routine will offer variety and a noticeable boost in fitness and performance....
Cynthia Ford, a supershopper and receptionist at Arizona Health Insurance Brokers, loves Costco’s activewear selection. “Costco offers a large selection of active wear for both men...
My partner and I have very different approaches to interior design. While she (a style-savvy art director) makes the house look good with tasteful additions, I...
Carlos Alcaraz suffered an injury scare ahead of the 2024 US Open as his practice session with Francisco Cerundolo was cut short and he admitted he...