CANTON − How do you envision spending your retirement? Maybe resting on an island somewhere? Or traveling the world? That’s not the case for Jane Vignos....
As a fitness editor and dedicated runner, my closet is absolutely packed with shoes boasting serious height and cushion. While that design is perfect for heavy...
How important are wellness and staying active after retiring, especially as a sports star? According to Derek Jeter, it’s absolutely essential, and his fit physique is...
This is an adapted excerpt from the Sept. 30 episode of “Morning Joe.” With just over a month to go until the election, Donald Trump is...
Finding time to work out consistently throughout the week can be tricky with everything else you have going on. But new research finds that so-called “weekend...
Manchester City boss Pep Guardiola has been speaking to the media before Tuesday’s Champions League game away to Slovan Bratislava (20:00 BST). Here are the key...
Been waiting on a great deal for home gym equipment? I don’t blame you, that stuff can be expensive. But throughout October, Major Fitness has you...
When 2025 rolls around, I’ll have been a professional fitness writer for ten years, and a professional technology writer for five. In my long career writing...
If you’re looking for a way to make healthy lifestyle changes, you may have come across a few viral fitness trends, like the 12-3-30 walking treadmill...
There’s no debating it: the upcoming election is causing Americans stress, but those who exercise more than three times a week have a better grip on...
In the summer of 1956, President Dwight D. Eisenhower established the President’s Council on Youth Fitness with the goal of encouraging American children to be more...
/story1/2727490/09a04b6aabf77cdb5d6a5af48a88804f9654_544x306.jpg "How Adam Rice Built ISI® Elite Training with a Focus on Franchisee Success")
Rice transformed his passion for fitness and entrepreneurship into a successful boutique fitness franchise, prioritizing franchisee support and growth. Adam Rice is the CEO and founder...
