Tiffiny Hall reached her milestone 40th birthday this year. And the fitness guru has changed the way she approaches her workouts as her body changes. The mother-of-two...
NFL star Derrick Henry is proving the $250,000 he spends yearly on his body and fitness regime is paying off. The running back put on a...
Breadcrumb Trail Links Diet & Fitness The typical office worker spends about 82 per cent of their 9-to-5 with their fanny planted firmly in a chair....
Indian captain Rohit Sharma spoke recently about his charge towards playing 500 matches for India, pointing out that the longevity of his career points towards the...
While weights are a great tool for strength training, they aren’t for everyone. Plus, unless you have your own a pair of the best dumbbells or...
OxeFit, a leader in AI-based health and fitness experiences, announced Dave Asprey and Anne Mahlum as investors in the company’s latest $17.5 million round of funding,...
Gaiam Essentials Thick Yoga Mat is a great asset for your yoga and floor exercises, especially as you prepare for the Amazon Great Indian Festival, due...
Whether it’s a bad game, a bad season, or a bad day in general, Cincinnati Bengals offensive lineman Ted Karras has his person to go home...
NEGRIL, Jamaica – Jamila Souffrant, a prominent figure in personal finance and the creator of the popular Journey to Launch podcast, will participate in her inaugural...
A Hong Kong physical fitness chain has said the landlord of its Central branch is no longer pursuing legal action over nearly HK$14 million (US$1.8 million)...
There are two types of athletes: the 4 a.m. warriors, and those who would rather carry dumbbells all day than work out in the morning. If...
Your body was made to move. Exercise provides a range of health benefits, including feel-good endorphins, hormone release, and improved balance and posture. The American Heart...
