1 MANCHESTER TOWNSHIP, N.J. — The Manchester Township Police Department recently launched its inaugural Voluntary Physical Fitness Test, encouraging officers to demonstrate their commitment to physical...
Some research also shows that sets that allow for smaller changes, like leveling up by 2.5- or 5-pound increments, will keep you on a linear progression...
Erling Haaland has warned Premier League defences that he is feeling better physically than he has for a long time. Haaland scored for a third successive...
Lizzo sticks to fitness vows amid sweat-breaking workout Lizzo is breaking a sweat in the gym as she updates fans about her fitness journey. In the...
Social media loves a good fitness trend, whether it’s the 12-3-30 workout or the 75 Hard Challenge. While some trends don’t provide the most sound advice,...
This (P)ress (S)quat and (L)unge-focused class is guaranteed to usher in all the “fall” feels BOCA RATON, Fla., Aug. 19, 2024 /PRNewswire/ — As the leaves start...
Photo by Archi Trujillo for USA Triathlon Partnership will equip its most elite triathletes with alphabeats mental fitness technology We look forward to seeing how our...
In The Yoga Sutras for Children, you confess that until recently you “had no idea that yoga was far, far more than postures and pranayama”. Why do...
On the @Adidastennis social media, they posted “ready player one, two and three. Watch as @kristinamladenovic93, @felixaliassime and @katie.volynets prepare for their moment with the London...
Think about the best sex you’ve ever had. Now, consider how you felt afterwards: exhilarated, calm, and pleasantly tired…not unlike how you’d feel after a great...
Google’s strategy has been to brand its watches with its Pixel name but incorporate Fitbit tracking features and branding on the watch – if you buy...
The Good Brigade Summary Following my coverage of Planet Fitness (NYSE:PLNT) in Mar’23, which I recommended a hold rating as I saw no fundamental improvements and...