DEAR ABBY: I’m a mature male who had a weight problem years ago. When I turned 50, I was diagnosed with metabolic syndrome, hypertension and diabetes....
In the current tech-driven environment, AI-powered fitness apps have become the cornerstone of personalized health and wellness. These apps utilize artificial intelligence to deliver bespoke workout...
Four Suspects Remain at Large After Victim Was Shot Multiple Times A 43-year-old man is in critical condition after being shot multiple times during an attempted...
Rapper Cardi B ensured her fitness level was in check by posting a cheeky video on Instagram Stories of herself working out just days after announcing...
The transformation was so astounding that his fellow gym goers accused him of taking steroids and his wife of getting plastic surgery. His personal trainer even...
The UNMC Center for Healthy Living will host a MixxedFit instructor training session Oct. 12. The training session runs from 9:30 a.m. to 5:30 p.m., and...
If you are new to the world of fitness, you must know that maintaining a balance between exercise and nutrition intake is essential. So, to optimise...
When you wake up early you’re more than likely to feel tired, right? Right. You’re also more than likely to have some spare time on your...
I’m always seeking out the best online workouts, which for me, often means Pilates routines. That’s because I can do Pilates from home without any equipment...
full-service facility provides an ideal space for all ages to learn to maintain a healthy lifestyle TAKE A DRONE VIDEO TOUR! Locally owned and operated, Fitness...
Cardiovascular diseases kill 1 in 5 women, as compared to 1 in 40 with breast cancer, yet most today would think that the top killer for...
Our Top Picks Looking for the perfect kids’ workout equipment to help your kids burn off some energy while encouraging healthy habits? Indeed, investing in workout...
