A Lower Allen Township-based company now owns 172 Planet Fitness clubs in 13 states following its latest deal. National Fitness Partners — a portfolio company of...
Are You Sick of Hearing About AI Yet? Artificial intelligence (AI) is everywhere, and it doesn’t look like it’ll slow down anytime soon. We have AI-powered...
I HAVE A HARD time feeling like a workout “counts” if I don’t, at some point, use a weight rack. That probably comes from the way...
Jennifer Brown has more endurance than she’s ever had before. The 42-year-old from Fort Dodge, Iowa, is preparing to run a marathon, she’s lost 189 pounds,...
Having strong, toned arms is a total flex—and not just because you can literally flex them. That strength is also imperative for making everyday movements easier,...
Kandace Dickson from CoachRx & OPEX Fitness discusses how coaches can leverage AI to enhance their services while preserving the personal element that sets them apart...
ROCovery Fitness starts its 10th Annual Run/Walk and X-Challenge on Sunday morning. Executive director Jonathan Westfall and peer support program manager Kara Izzo join ARC Rochester...
How Over-The-Head Headphones Can Enhance Your Fitness Routine Fitness enthusiasts are constantly looking for ways to enhance their workout routines. With technology evolving at a rapid...
Exercises like push-ups (especially diamond push-ups) and tricep kickbacks are popular for targeting the triceps, but the overhead triceps extension is one exercise you shouldn’t overlook....
Liverpool boss Arne Slot has given an update on the fitness of both Harvey Elliott and Federico Chiesa. The Reds host Nottingham Forest this weekend as...
Ivanka Trump is giving fans a glimpse into her fitness routine, trading her glamorous stilettos for workout sneakers. On Wednesday, the former First Daughter shared an...
In 2033, the global sports industry is predicted to be worth over US$260 billion, 60% more than the current annual revenue of US$159 billion, according to...
