Most people care about staying healthy — it’s getting motivated that’s the problem. When you’re dreading exercise, it can be hard to find any reason compelling enough to...
If you think about how you move in everyday life, lots of it is on one leg—whether you realize it or not. Jogging to make your...
Get your fall off to a great at the free Fall Fitness and Wellness Open House at the Marlene Meyerson JCC Manhattan on Sunday, September 15. Choose from a curated...
The Glenview Sunrise Rotary Club will host the Family Fitness Fun Fest on Saturday Oct. 5, in Glenview. Courtesy of Getty Images Get ready to lace...
Strength training has been one of Ashley Graham’s fitness and health priorities for years. But now that the model, advocate, entrepreneur, and author is also the...
A team of Marines on an Air Force Base did such a good job motivating airmen there to complete grueling Marine-style workouts that the base commander...
“That’s one thing I need to improve on because there’s no point doing that work and nothing comes of it.” Moncur made 41 appearances for Orient...
FLORISSANT, Mo., Sept. 9, 2024 /PRNewswire/ — Crunch Franchise today announces the opening of Crunch Florissant in Florissant, Missouri. The $5 million, 40,000-square-foot state-of-the-art fitness facility will...
CRESTVIEW, Fla. — One Crestview man trains for Florida’s special Olympic state games while helping others in the process. Shane Kamm has a lot of achievements...
BU’s fitness center is offering new classes, outings, and programs this semester The new school year means new classes, clubs, and roommates. How about a new...
Doug ‘Censor’ Martin, a former esports competitor and Call of Duty world champion, has achieved a monumental goal that he spent a year preparing for: breaking...
As the fitness world continues to evolve, 2024 brings new and exciting trends that cater to the modern man’s needs. Whether you’re focusing on improving performance,...
