Fitness unicorn Cult.fit has introduced a new smartwatch, Sprint, designed specifically for runners and fitness enthusiasts to enhance their workout experience. The Sprint smartwatch offers a...
Editor’s note: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of...
1 hour to 1.5 hours Mat classes like yoga and mat pilates are accessible low-impact workouts that require minimal equipment—however, the two are very different. The...
If you want to add a little muscle to your outdoor excursions this summer – but don’t quite have the time or budget for an overseas...
People interested in a circuit-training workout that can be done in seven minutes have a new place to try it in Upper Nazareth Township. The Fitness...
Trigger Warning: This article contains mention of death Richard Simmons, the celebrity fitness guru, passed away on July 13. His publicist confirmed the heartbreaking news, stating...
“Muscles rarely work in isolation,” says Maritato. “From adults carrying bags of groceries to a professional athlete competing for gold, muscles work as a team to...
A Saudi activist and fitness instructor sentenced to 11 years for her choice of clothing and supporting women’s rights is being sexually harassed in prison, her...
ST. CLOUD — A new fitness location is headed to Crossroads Center Mall this fall. Crunch Fitness is opening its newest franchise, Crunch St. Cloud, a 40,000-square-foot state-of-the-art...
Robert Okine/Getty Images Before stepping inside a WWE ring, Trish Stratus had made a career for herself as a fitness model, and would be featured on...
There was reportedly no foul play involved in the shock death of fitness guru Richard Simmons. A police probe was launched after Simmons, 76, was found dead...
Doris Maricela Aguilar, 25, was reported missing on July 1 Family and friends now say she had a stalker who would send her messages By Melissa...