When Tasha Turnbull landed on Grounds in 1999 as a first-year student, she faced two big challenges. First, the transition from a Norfolk high school to...
Last year’s Galaxy A15 5G was a budget champ. This year’s model may be even better. Kerry Wan/ZDNET If you’re seeking smart tech for someone who’s...
Fitness-related hobbies can help you achieve both your financial and health goals for the new year getty The Christmas holiday season has likely gotten us eating...
Dame Helen Mirren‘s illustrious career has seen her take the spotlight both on screen and stage, but she recently revealed the long-standing military workout she’s been...
Season 3 of Southern Hospitality has already left fans buzzing with only its first episode out. This time, they are not talking about any workplace argument...
A lot of us are thinking about next steps in our fitness journeys since it’s the beginning of a new year. If you’re looking to remove...
As many embark on their New Year’s resolutions, personal trainer and strength coach Jason Frimpong from Lifetime Fitness shared practical advice on how to stay committed...
Disclaimer: This is sponsored content. All opinions and views are of the advertiser and do not reflect the same of WFTS. Advertiser: Planet Fitness If you’re...
Smartwatches are a great way to both supplement and motivate a good 2025 health and fitness regimen, and today we are taking a looking at some...
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Business Insider asked experts what red flags to look out for when hiring a personal trainer. A good trainer shouldn’t force you to push through pain...
Image: Apple Even though an Apple Watch Ultra 2, sometimes the Watch Series 10, is always mounted on one of my wrists, I haven’t spent much...
