Exercising in the morning and evening may reduce the risk of bowel cancer by 11%, potentially improving cancer-prevention strategies, a new study has found. Published in...
November 11, 2024, 3:00 PM HST Students gather in the shade at University of Hawaiʻi Maui College for personal trainer certification. Courtesy photo Applications are open...
Crunch Fitness — a huge national fitness center chain — is opening a new Northern Virginia location in Loudoun County. The Burn has learned that Crunch...
Arsenal boss Mikel Arteta had some ominous words for Bukayo Saka and Declan Rice’s future after they were taken off the pitch injured during Sunday’s (10...
AI tools are being added to our laptops and phones, supercharging our productivity and enhancing how we interact with technology. AI can be integrated into various...
Xponential Fitness, Inc. (NYSE:XPOF) Q3 2024 Earnings Call Transcript November 9, 2024 Operator: Greetings and welcome to the Xponential Fitness, Inc. Third Quarter 2024 Earnings Conference...
Sophie Aris is a very successful fitness influencer. In a recent post, she talked about her journey with body image after having her first child. Aris...
Finding the perfect cardio workout can be overwhelming, especially when flashy new equipment like Peloton bikes and high-tech treadmills are everywhere you look. But if you’re...
The best air bikes can help you build your muscles and enhance your fitness. Check out the top picks for you! Do you want to enhance...
We receive free products and receive commissions through our links. See disclosures page. Sunny Health and Fitness is known for making affordable and durable equipment, including...
Historic weather data, and the fond memories we have of bountiful snow and outdoor rinks, seem to be of little use when planning our winter fitness...
Focus on form. Whether you’re a beginner or seasoned lifter, proper form is non-negotiable to prevent injuries and maximize muscle engagement, says Hayden. And don’t rush!...
