Mixologists have revealed the range of alcoholic drinks that will keep you merry without having to sacrifice your health goals. With summer now in full swing...
A late-night craving for food turned into a nightmare for a 26-year-old fitness coach who was brutally assaulted and chased by over 10 men outside a...
Brooke Burke is adapting. “This stage of my life as a woman, Mother Nature is just dishing out challenge after challenge for us,” the television personality told...
VERNON, CT — A renowned combat sports athlete who has been competitive into his 40s and is known for promoting a lifestyle of discipline over addition...
People who are embarking on a weight loss journey can find practical tricks and tips to enhance their overall well-being while losing extra pounds. The write-up...
Under Armour gear doesn’t come cheap, whether you’re shopping for a pair of the best running shoes, a new sports bra, or anything in between. But...
Your cardiorespiratory fitness level is calculated through your VO2 max, an important measure of your health levels and quality of life. (Cavan Images/Getty Images) On Wednesday...
Whether we like following Peloton workouts or IRL classes (even though we’ll never lift as heavy as The Rock…), we know getting some physical activity in...
Jalopnik is more than just a car blog. We cover and review all sorts of transportation, from boats to trains to motorcycles, but this review is...
Sitting in front of the television watching the Euros all summer might be fun, but it’s not particularly healthy. By the time the football tournament reaches...
FORT COLLINS — Planet Fitness Inc. (NYSE: PLNT) is anticipating a July opening of its new Fort Collins gym at 126 W. Troutman Parkway. “We are...
A study published in the science journal NeuroQuantology concluded that if you foam roll for less than 30 seconds on any particular muscle group, you’re pretty...
