50 reps of the vertical push-up known as a handstand push-up or HSPU is no joke. I’ve been practicing this movement for a while at CrossFit...
There’s no feeling quite like smashing a workout and skipping out of the studio feeling energised and accomplished. But any regular exerciser will know there are...
Doing your entire workout from a standing position makes a big difference to how much impact it puts on your body. Dropping to the floor to...
By David Steele (June 7, 2024, 8:24 PM EDT) — Fitness club franchising company F45 Training, promoted by early investor Mark Wahlberg, has settled a breach...
Fast Fitness Japan Incorporated (TSE:7092) shares have continued their recent momentum with a 25% gain in the last month alone. Unfortunately, despite the strong performance over...
Finding time to train is often the most challenging part of the fitness puzzle, but it’s one worth solving. Regular physical activity is not just a...
Parks and Rec to offer free adult fitness classes this summer Published 12:23 pm Friday, June 7, 2024 Planet Fitness has a huge selection of cardio...
Brookfield is getting new place to work out. A Solidcore fitness studio plans to open at The Corners of Brookfield shopping mall in the fall of...
Washington DC partisans went to their predictable corners after the Wall Street Journal published a 3,000 word article investigating the mental fitness of sitting President Joe...
ROANOKE, Va. (WDBJ) – As the summer season quickly approaches, now is the time to take advantage of the warm weather and get in some exercise....
In the late nineties and early noughties, wellness wasn’t a thing. Vegans were weirdos, yoga was for hippies and shakes weren’t “immune boosting” or “detoxing”, they...
David Beckham‘s lawsuit against Mark Wahlberg‘s company is over … with the two sides settling the issue — and, it seems all good between them, ’cause...
