Austinites looking to beat the heat this summer can find an endless array of activities at HCI Sports & Fitness. Located at 13875 Bee Cave Parkway,...
Breadcrumb Trail Links Diet & Fitness The idea e-bikes can be part of a fit lifestyle often prompts derision among the hard-core cycling community. Published Jun...
ALY Gray is an upcoming US fitness influencer with over 11,000 followers. Here is everything you need to know about the coach and her business. 4...
Swiss National Bank decreased its holdings in Xponential Fitness, Inc. (NYSE:XPOF – Free Report) by 8.8% during the fourth quarter, according to the company in its...
Harness the power of tech Fitness & Technology Introduction You wake up, it’s there. You eat, it’s there. You talk, it’s there. You work, it’s there....
So how do swimming lessons progress as we get older? Essentially, the core approach to learning to swim or the technique used does not change between...
This summer, find harmony by striking a balance between rest, recuperation, and fitness. It can be difficult to strike a balance between a strenuous exercise regimen...
That skipping rope you’ve tossed into the corner? It’s time to pick it up. Like many, I’ve read about the numerous benefits of skipping but still...
You don’t need to do sit-ups, planks and crunches to build a stronger core, as this excellent standing abs workout shows, but sometimes it’s good to...
RAPID CITY, S.D. (KEVN) – Summertime is when people start thinking about getting in shape, and the City of Rapid City may have just the thing...
LAUREL, Miss. (WDAM) – Eight teams of quick-footed athletes gathered in Laurel Saturday morning for a first-ever dodgeball competition. A Planet Fitness “Dodgeball Bash” featured teams...
Finesse2tymes has been continuing to share updates on his fitness journey on social media. On Friday, he shared a video of himself lifting weights to Lil...