By Kaitlin Hoskins,News Editor Every year a select number of local students are chosen for an ambassador program sponsored by Absolute Fitness Gym. The goal of...
There’s a new fitness freak in town. His name is Sam Sulek, and WWE superstar John Cena knows him. He’s not an established fitness model, but...
Fitbit has updated a kid-friendly smartwatch version of its Ace tracker, including movement motivation, safe calls and device location services. Here’s everything you need to know...
You can sweat for a cause as Pride Month gets underway in Philadelphia. Gyms across Philadelphia are teaming up this weekend to raise money for the...
Not so niche as they once were, weighted vests are now a regular part of many a gym-goer’s fitness routine. Whether you’re a sometime CrossFitter who...
There are all manner of fitness trackers out there, each specialising it counting some metric or another. But what about making fitness more fun for your...
From a women-only MMA studio to yoga for mums, get your fitness and wellness on track at these spaces and communities created by women for women...
It’s no secret that walking does wonders for the mind and body but did you know that walking backwards is also great for your health? I...
You either love or hate push-ups, in my opinion. I’m yet to meet someone indifferent to them, but one push-up variation that garners a lot more...
“We all know that exercise is good for you,” says Dr Harpal Bains, a longevity doctor and medical director at Harpal Clinic. “But the guidance regarding...
PULASKI CO., Va. – Seniors in Pulaski County had a big opportunity to learn about their health options throughout the New River Valley. The Pulaski YMCA...
SYDNEY, AUSTRALIA — Anytime Fitness Australia and The Hallway have launched a new audio campaign for Anytime Fitness, under the “Find Your Fit” creative platform launched by...
