ADELAIDE, Australia — It’s no secret that working out is good for your health, but now, a new study is showing how it can save your...
Whether she’s donning an armoured suit in Edge of Tomorrow, travelling in on a wire for Mary Poppins or bossing a fight scene in her new...
Peloton CEO Barry McCarthy has stepped down, the company said on Thursday as it decided to cut 15% of its workforce to tackle a post-pandemic slump...
A fitness club brand owned mostly by Related Companies head Stephen Ross might hop in bed with another developer to raise its flag in Fulton Market....
Leg day may feel like a bit of a slog but if you’re serious about your training you won’t miss it. Strong quads are essential for...
Pranit is a well-known voice in the fitness industry, having amassed a devoted social media following of over 500k. His work with well-known clientele like Bhuvan...
KENNETT SQUARE, PA — Get ready for a run like no other, because the annual Kennett Run is back! Scheduled for Saturday, May 4, 2024, the...
by Kutztown University of Pennsylvania Kutztown University sport management students and faculty are leading the charge to provide the campus and local communities exercise clinics and...
Fitness entrepreneur Tobi Pearce and his influencer fiancée Rachel Dillon have tied the knot in a romantic ceremony in Italy. The couple, who got engaged six...
Take 30 minutes out of your day to boost flexibility, strengthen your core and stretch muscles all over with this yoga routine suitable for beginners and...
HIIT workouts get a lot of hype among fitness instructions, but walking on a gradient may be one of the unsung heroes for weight loss. Walking...
Researchers discover a new mechanism to enhance the fitness of neurons against aging and neurodegenerative disease. A research study by scientists at Duke University Medical Center...