THERE ARE SO many reasons to exercise: aesthetics, athletic ability, even mental health. As you age, one motivation often distinguishes itself above others: functionality. When you...
Dear Bill and Caity… Caity Matter-Henniger broke her foot in 2007. That’s when she was introduced to CrossFit. She began in early 2008, traveled to Aromas...
If you were to think about the key to getting fit, you’d probably imagine you need to spend plenty of time in the gym. But many...
In our podcast episode, Antonio Squillante, Head of Sport Performance and Training for USA Cycling’s Sprint Program, shared his insights on Compensatory Acceleration Training, or CAT....
The F45 Athletic team has developed over 400 new exercises to enhance workouts with the Functional Racks and cable system Boutique fitness leader F45 Training has...
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Challenge yourself with exercise that feels uncomfortable or stick with what you love: the continual conundrum among exercisers. On the one hand, the principle of progressive...
After watching Jason Kelce challenge veterans to a push-up contest during ESPN’s “Monday Night Countdown”, I had the idea to find four more fitness tests you...
Fitness chains led the way for year-over-year increases in visits during 2024’s third quarter, according to Placer.ai. The likes of Planet Fitness and Orangetheory were well...
Commissioner Eduardo “Eddie Cantu” with participant. Courtesy image Texas Border Business – Advertisement – PHARR, Texas – Hidalgo County Precinct 2 Commissioner Eduardo “Eddie” Cantu will host...
Interactive Strength Inc. TRNR shares are trading higher premarket on Tuesday. The company, which makes specialty fitness equipment under the CLMBR and FORME brands, disclosed that...
Planet Fitness regional manager, Chad Ortego, joins News 12’s Amelia Greer for a “Wicked” morning workout. CHATTANOOGA, Tenn. (WDEF) – Planet Fitness is helping everyone feel...
