Terrence Leung enjoys working out five times a week, but as a freelance stage actor and producer in Hong Kong – whose day may start, or...
Chelsea manager Sonia Bompastor felt her side delivered an efficient display to beat FC Twente 3-1 for a second straight Champions League win, but faces an...
Despite gusty winds, Fit Girls of Wilton holds annual 5k race/walk Oct. 12 in Wilton. Rebecca Richard/Franklin Journal WILTON — The Ninth Annual Fit and Fun...
WASHINGTON CROSSING, Pa. — Democratic presidential candidate Kamala Harris defended the Biden administration’s handling of illegal immigration in a television interview on Wednesday, blaming Republicans for...
The treadmill is one of the most versatile pieces of workout equipment—and there is no shortage of treadmill workouts that you can incorporate into your fitness...
GUILFORD, Maine (WABI) – Saturday marks the 4th Annual Cycl-a-thon in Guilford. The two-mile bike, run, or walk event supports the Friends of Community Fitness community...
As demand for personal and small group trainers grows, Life Time and NASM are equipping fitness professionals with the tools needed to navigate the new wellness...
MARLBORO, NJ — A new Planet Fitness location has opened in Marlboro. Located in Marlboro Plaza on Route 9, the new gym officially opened its doors...
If Mark Langowski flags you down on the sidewalk, it’s a good thing. The 44-year-old stops New Yorkers who appear especially fit and asks them what...
:quality(85):upscale()/2024/10/17/658/n/1922729/bde373fc671123c2181086.11425394_.jpg "Can TikTok’s “Winter Arc” Really Transform Your Fitness Habits? Experts Weigh In")
If you’re looking to enter 2025 feeling like the best version of yourself, TikTok’s “winter arc” is the trend you’ve been looking for. “The winter arc...
The measure of a healthy diet has long been up for debate, but the old staple of following a specific calorie intake, or making sure that...
The founder of 24 Hour Fitness, Mastrov is one of the pioneers of the modern gym movement. He also helped create an organization that’s raised over...
