Can specific exercise moves really improve your sex life? Don’t bedroom shenanigans mostly entail lying down? According to Adam Richardson, a personal trainer and fitness expert...
Encourage your child to stay active. Swapping tablets for running shoes can make a real difference to their mental well-being. A recent study revealed that maintaining...
Scott Bishop of White Bear Lake overcame a 2016 motorcycle accident to become a contestant on NBC-TV’s “American Ninja Warrior.” In a local competition Sunday at...
Hazlett says his role has grown since he joined, and he now takes a more holistic view of how the crew look after themselves while they...
Fitness trackers are a solid option if you really want to hone in on tracking, well, your fitness. Some of the best fitness trackers also include...
Fifteen-year- old Kingston Wilson crossed the finish line first at Saturday’s Good Life 5K, snagging top honors for a winning time of 16:54 for the annual...
Work is underway on a new Planet Fitness preparing to open between the Aldi and Burlington stores at the intersection of Broad and Horsepen in Henrico....
Former President Donald Trump‘s “mental abilities” have been questioned on Russian state television following a town hall event that saw the ex-president stop taking questions and...
Eugenia Last CELEBRITIES BORN ON THIS DAY: Naomi Osaka, 27; John Mayer, 47; Kellie Martin, 49; Tim Robbins, 66. Happy Birthday: Keep your emotions and ego...
PITTSBURGH — Minnesota Gov. Tim Walz urged a crowd of Pittsburgh Steelers fans to vote early as he rallied a few hundred of them Tuesday night...
PITTSBURGH — Minnesota Gov. Tim Walz urged a crowd of Pittsburgh Steelers fans to vote early as he rallied a few hundred of them Tuesday night...
PITTSBURGH — Minnesota Gov. Tim Walz urged a crowd of Pittsburgh Steelers fans to vote early as he rallied a few hundred of them Tuesday night...
