Everything You Need To Stay Healthy When You Travel, According To Doctors

There’s never a good time to get sick, but this stands especially true in times of travel when you’re far from the comforts of home and potentially trying to enjoy a nice vacation.

Based on a previous explanation from medical professionals, just the act of traveling alone can mess with your immune system, making you more susceptible to illness. Curious about ways to avoid this scenario at all costs, we turned to healthcare experts and asked what they pack with them on trips in order to stay healthy.

In the list ahead, you’ll find trusted immunity-boosting supplements, germ-busting products, constipation solutions and other goods that may help keep you feeling your best and your most comfortable when traveling.

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