Gritbox builds up strength and confidence in fitness class

CHARLOTTE, N.C. (QC Life) – Looking for a new fitness experience? Located in Charlotte, Gritbox is a fitness class that combines kickboxing with strength training and coaching to leave you walking out both stronger and inspired.

The team at Gritbox wants to help you reach your goals. View the segment above to see Dani Monroe, regional fitness manager of Gritbox and Shaq Bollers, coach at Gritbox, Charlotte give a preview of what they have to offer at Gritbox.

No experience is needed to join Gritbox.

Gritbox also hosts themed classes and events. On June 13 at 5:30 p.m. and 6:30 p.m., the class will play Rihanna hits while the workout focuses on the chest, shoulders and triceps.

On June 22 at 8:15 a.m., 9:15 a.m. and 10:15 a.m., Pride will be celebrated at Gritbox through free and donation-based classes to raise money for The Trevor Project.

Other special classes in June include Twerk Team on June 24 at 5:30 p.m. and the Kick Stigma to the Curb class and event which will include a discussion on mental health followed by a VIP Gritbox class.

For more information about their classes, one can visit their website.

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