Johnson Fitness & Wellness celebrates National Wellness Month with free Aug. 14-15 pop-up workouts lead by celebrity trainer Gideon Akande

Gideon Akande, Treo Wellness fitness instructor.
Courtesy of Emily Miller

Nationwide fitness equipment retailer Johnson Fitness & Wellness is celebrating National Wellness Month with a two-day pop-up event, featuring free Bodyweight Sprint 8® and Total Body Fitness classes led by local celebrity trainer and Chicago native, Gideon Akande. Plus, each attendee will be automatically entered into a drawing to win a variety of fitness and wellness prizes to enhance their home gym space.

Akande, known for his work on the Treo Wellness app and social media, will lead dynamic Bodyweight classes at Johnson Fitness & Wellness’ Schaumburg store on Aug. 14 and 15, at noon and again at 5:30 p.m.

At noon, join his Bodyweight Sprint 8® class for fast-paced intervals with 30 seconds of work and 90 seconds of recovery. At 5:30 p.m., experience a dynamic class blending energizing intervals with Bodyweight strength exercise. All classes will feature plenty of time for stretching at the end, promoting muscle recovery and relaxation. Whether you’re a fitness enthusiast or a beginner, these effective Bodyweight exercise classes will leave you refreshed and empowered while catering to all fitness levels.

In addition, by simply attending the workout classes, all attendees will gain free access to the Treo Wellness app for six months to continue working out daily with Gideon and other amazing Treo trainers.

Through these National Wellness Month events, Johnson Fitness & Wellness is doubling down on its goal of supporting community fitness and incorporating wellness through massage and muscle recovery.