Kajal Aggarwal reveals her beauty and fitness secrets: ‘I mix yoga, pilates, and strength training’ | Hindi Movie News – Times of India

Kajal Aggarwal’s glowing skin and enviable fitness levels have always been the talk of the town. Whether she’s on-screen or off, she radiates a natural charm that leaves fans in awe. In an interview with Hauterrfly, Kajal shared her beauty secrets, fitness routine, and diet tips that help her stay fabulous inside and out.
When it comes to her luminous skin, Kajal believes in keeping it simple and consistent. Her skincare essentials? “Cleansing, moisturizing, sunscreen, hydration, and a good night serum keep my skin glowing,” she revealed. Hydration is a non-negotiable for her, and she swears by a night serum to wake up with that overnight glow. Her mantra is straightforward: skincare is a long-term investment, and sticking to a basic routine can yield glowing results.
Despite a packed schedule of movie shoots and family commitments, Kajal prioritizes fitness with a versatile workout regimen. “I mix yoga, Pilates, and strength training, aiming for 30–40 minutes daily,” she said. This combination not only keeps her body toned but also ensures she stays grounded and motivated. Yoga brings calmness, Pilates strengthens her core, and strength training keeps her muscles defined. Even on her busiest days, Kajal makes it a point to move her body, proving that consistency trumps long hours at the gym.

Kajal’s diet reflects her balanced approach to wellness. Fresh fruits, leafy greens, nuts, and coconut water are her go-to staples. “Fruits give me natural sugars, greens are packed with nutrients, and nuts keep me full of good fats,” she shared. Coconut water, a must-have in her routine, keeps her hydrated and serves as an instant refresher. Her philosophy? Moderation and balance. Rather than cutting out food groups, she focuses on consuming what nourishes her body and boosts her energy.

With her no-fuss beauty routine, dynamic fitness plan, and wholesome diet, Kajal Aggarwal proves that staying radiant is all about mindful choices and consistent effort.