Men’s Health x Heartcore: Exclusive SQUAD Fitness Event

Get Your Tickets Here

Held at the Bayswater studio on 6th November at 6pm, the hour-long class is designed to help you sweat, stretch and strengthen at the same time. It’ll blend the most effective elements of Pilates, yoga and strength-training with the powerful health benefits of infrared heat to challenge you, whatever your previous mat experience.

Click here to secure your spot.

Exactly how hot is it? Let’s just say you’re going to need to bring a big water bottle. You’ll probably want a change of clothes for after the class, too, when you’ll get the chance to chill with a drink before leaving with a goodie bag.

Tickets are £5 each, the full value of which is being donated to Movember.

It’s about more than just moustaches: the Movember charity works to raise awareness of men’s health issues, such as prostate cancer, testicular cancer, and male suicide, as well as funding projects which support people dealing with these concerns.

A quick admin note: anyone who attends will need to sign up for a free Heartcore account for health and safety purposes. Don’t worry – we’ll send you a reminder once you’ve booked your place.

Get your tickets here.