Strength training do’s and don’ts for beginners If you’re new to the weight room, here’s some sound advice on how to safely get started strength training....
An argument can be made that people in general have become more needy, pushy and demanding than before COVID — that politeness and courtesy seem to...
A Ghanaian chef who claimed he broke the world record for longest non-stop cooking was arrested on Tuesday, July 2 following a dispute with his sponsor....
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