As a professor of exercise, Karyn Esser knows a lot about fitness. The most important factor? Consistency. Esser, in her 60s, is the chair of the...
A-Rod and his girlfriend, Jaclyn Cordeiro, appear to be going strong. Super toned Jaclyn Cordeiro is a life coach and transformation fitness expert. Photo: @jac_lynfit/Instagram Ever...
By car, plane, rail and even by sea, nearly 44 million Americans plan to travel over the Memorial Day weekend, coming close to the record for...