Planet Fitness offers full-body workouts for all skill sets – WDEF

CHATTANOOGA, Tenn. (WDEF) — Planet Fitness tries to provide a judgement free zone at all of their gyms.

They also offer trainer exercises and specialized workout routines!

One of the fitness training support managers, Alyssa Latham joins News 12’s Amelia Greer in the studio for an easy full-body workout.

Here’s a look at some beginner workouts you can take into the gym or try at home!

Visit the links down below or your nearest PF location for more fitness resources.

Helpful Links

About Planet Fitness: https://www.planetfitness.com/about-planet-fitness

Resources: https://www.planetfitness.com/our-clubs

Website: https://www.planetfitness.com/