Shah Rukh Khan’s Fitness Secret Revealed: ‘King’ gets up at 9 am, eats only one meal a day – IMDb

Shah Rukh Khan’s dedication to his craft and lifestyle is as remarkable as his screen presence. The actor recently shared insights into his unique daily routine, revealing that his schedule often sees him going to bed at 5 a.m. and waking up around 9 or 10 a.m. if he’s shooting. After returning home from work at around 2 a.m., Khan dedicates time to working out before heading to bed. Despite his demanding schedule, he maintains his fitness with regular exercise and has built his physique by working out daily for about half an hour.

During the pandemic, Khan took the opportunity to focus on self-improvement, encouraging everyone to learn new skills like Italian cooking and emphasizing the importance of regular exercise. He himself adhered to these practices, further honing his physical fitness. Interestingly, he shared that he usually eats only one meal a day, a choice driven by personal…