THURSDAY, Dec. 12, 2024 (HealthDay News) — Seniors who want to stay sharp as they age should hit the treadmill, elliptical or exercise bike as often...
Resuming an exercise regimen after weeks, months, or even years of inactivity can be physically and mentally daunting, particularly following illness or injury. The prospect of...
Medicare can be weird: Sometimes, bad news for beneficiaries can actually be good news. That’s the case for certain people who’ll be shopping for a 2025...
Buying sexy sports cars, changing hairstyles, and finding a mistress used to be the classic signs of a midlife crisis—at least for older generations. But millennials...
Getting older can be tough for a multitude of reasons, not the least of which is the increased risk of falling and hurting yourself. According to...
Connie Mason Michaelis | Special to The Capital-Journal How to make friends as an older adult outside of school and work Making friends can be hard...
Data sets and study participants A total of 501,774 (male = 236,852 and female = 264,922) participants in the National Physical Fitness 100 Health Promotion Class exercise program at 82...
Travelers may be interested in a new study that says travel may slow signs of aging. (Photo by Kamil Krzaczynski/AFP via Getty Images) AFP via Getty...
Picture this: You’re on a cruise, gazing out at the bright blue Mediterranean Sea. Then, instead of flopping into a lounge chair with a martini and...
The Eiffel Tower in Paris, France, an iconic European landmark getty Not everyone’s bucket lists are the same. Yet, while such lists vary based on age,...
Dying to book your next trip? Then go ahead and live a little. Traveling can delay the aging process and improve physical and mental health, a...
Advancing age and the accompanying decline in mental acuity and physical strength have been discussed a lot lately — especially when the 2024 presidential election featured...