As a professor of exercise, Karyn Esser knows a lot about fitness. The most important factor? Consistency. Esser, in her 60s, is the chair of the...
Jane Fonda, at 86, is not quite doing her eponymous ’80s workout anymore. But it doesn’t mean she’s stopped exercising. “Slow—you’ll find out that’s the operative...
Equinox fitness is largely known for two things: being a luxury wellness brand and having sky-high prices. This week it’s leaning into both with the announcement...
Researchers at Duke University Medical Center discover a mechanism to enhance the fitness of cells against aging and neurodegenerative diseases. This finding will pave the way...
People with a history of cognitively stimulating occupations during their 30s, 40s, 50s, and 60s had a lower risk of mild cognitive impairment (MCI) and dementia...
Wooster Daily Record | USA TODAY NETWORK Brookdale Wooster has been recognized by U.S. News & World Report as a Best Assisted Living among senior living...