The dumbbell bicep curl and loaded preacher curl are great moves for arm day, but classic physique competitor,Wesley Vissers, also likes to take to the cables...
Muscle & Fitness used to be much more than the most reliable source of fitness and training information. It could also serve as a fortune teller...
Terrence Leung enjoys working out five times a week, but as a freelance stage actor and producer in Hong Kong – whose day may start, or...
EAU CLAIRE, Wis. (WEAU) – While maintaining a happy and healthy lifestyle, Courtney Spaeth and her husband Tony, share Courtney’s journey. About how she went from...
Arnold Schwarzenegger’s 1977 Pumping Iron docudrama has served as a blueprint for aspiring bodybuilders for almost 50 years, so to find out that there is never-before-aired footage,...