If you think that building a physique like Phil Heath means throwing around your weights and completing workouts at break-neck speed, then the seven-time Mr Olympia...
Muscle & Fitness used to be much more than the most reliable source of fitness and training information. It could also serve as a fortune teller...
Terrence Leung enjoys working out five times a week, but as a freelance stage actor and producer in Hong Kong – whose day may start, or...
EAU CLAIRE, Wis. (WEAU) – While maintaining a happy and healthy lifestyle, Courtney Spaeth and her husband Tony, share Courtney’s journey. About how she went from...
Shaun Clarida made sure that no stone, or muscle, was left unturned as he shared his very last heavy back day workout with more than 650,000...
As we count down the days to the 2024 Olympia competition, many of the combatants are taking to social media to show how they are preparing...
Having won the Mr. Olympia Classic Physique trophy every year since 2019, many observers and competitors are making bold predictions that Chris Bumstead is going to...
Petar Klančir has been working hard since a snapped bicep tendon in 2022 halted his Olympia dreams, and has even recently competed in HYROX in addition...
Martin Fitzwater, aka “The Martian,” has two of the most impressive pins ever displayed on a bodybuilding stage, but it took trial and error to get...
Illia ‘Golem’ Yefimchyk, popularly known as world’s most monstrous body builder has died due to heart attack, reports have suggested. He was 36.“Close sources confirm the...
Arnold Schwarzenegger’s 1977 Pumping Iron docudrama has served as a blueprint for aspiring bodybuilders for almost 50 years, so to find out that there is never-before-aired footage,...