The dumbbell bicep curl and loaded preacher curl are great moves for arm day, but classic physique competitor,Wesley Vissers, also likes to take to the cables...
David and Gioia Berry aren’t your typical octogenarians. Rather than travelling the world, the 81-year-olds have opted to spend their retirement years breaking world records in...
Muscle & Fitness used to be much more than the most reliable source of fitness and training information. It could also serve as a fortune teller...
TWO huge fitness influencers were involved in a nasty clash that was caught on video inside a gym. Fitness gurus Jeff Nippard and Mike Van Wyck...
Mario Garcia thought his love of technology would lead to a computer engineering degree. Instead, the 23-year-old is now using it to open a gym that...
HE MAY have only been an influencer for a short time, but Kyan Lloyd is taking the world by storm. The fitness guy – famed for...
HONOLULU (HawaiiNewsNow) – The Aloha Muscle body fitness competition is happening this Friday at the Sheraton Waikiki Hotel in the Hawaii Ballroom. Aloha Muscle CEO Rey...
Former Ohio State lead personal trainer Blake Holthaus demonstrates how to do a lift during a fitness special program session. Credit: The Ohio State University Office...
Finding Healing Solitude and Balance through Yoga – Wellness Travel in the Hudson Valley and Catskills | Hudson Valley Style Magazine Skip to content
Strength training do’s and don’ts for beginners If you’re new to the weight room, here’s some sound advice on how to safely get started strength training....
A BODYBUILDING granny told how she turned to fitness after losing her baby son and husband inside a few tragic months. Iris Davis, born in Dublin...
Arnold Schwarzenegger’s 1977 Pumping Iron docudrama has served as a blueprint for aspiring bodybuilders for almost 50 years, so to find out that there is never-before-aired footage,...