If you think that building a physique like Phil Heath means throwing around your weights and completing workouts at break-neck speed, then the seven-time Mr Olympia...
David and Gioia Berry aren’t your typical octogenarians. Rather than travelling the world, the 81-year-olds have opted to spend their retirement years breaking world records in...
Muscle & Fitness used to be much more than the most reliable source of fitness and training information. It could also serve as a fortune teller...
TWO huge fitness influencers were involved in a nasty clash that was caught on video inside a gym. Fitness gurus Jeff Nippard and Mike Van Wyck...
Shaun Clarida made sure that no stone, or muscle, was left unturned as he shared his very last heavy back day workout with more than 650,000...
As we count down the days to the 2024 Olympia competition, many of the combatants are taking to social media to show how they are preparing...
Having won the Mr. Olympia Classic Physique trophy every year since 2019, many observers and competitors are making bold predictions that Chris Bumstead is going to...
Martin Fitzwater, aka “The Martian,” has two of the most impressive pins ever displayed on a bodybuilding stage, but it took trial and error to get...
Mario Garcia thought his love of technology would lead to a computer engineering degree. Instead, the 23-year-old is now using it to open a gym that...
The 2024 Europa Pro bodybuilding is taking over London, England for a special weekend of bodybuilding action from September 14-15. This Olympia-qualifying event features contenders from...
A Belarusian man known as the world’s “most monstrous bodybuilder” and ate seven meals a day has died at 36 years old. Illia “Golem” Yefimchyk’s death...
HE MAY have only been an influencer for a short time, but Kyan Lloyd is taking the world by storm. The fitness guy – famed for...