THURSDAY, Dec. 12, 2024 (HealthDay News) — Seniors who want to stay sharp as they age should hit the treadmill, elliptical or exercise bike as often...
Just 30 minutes of exercise can boost brain performance for 24 hours, research suggests. The new study, published in the International Journal of Behavioral Nutrition and...
Participants in the study were also grouped by their genetic risk scores. Those with moderate or high genetic risk scores for developing dementia were more 35...
People travel for many reasons: to relax, explore new places, meet people, visit loved ones — the list is endless. But travel does much more than...
A satisfying night’s sleep has long been branded as the cure to all ills, particularly when clearing damaging toxins from the brain. Neuroscientists have long believed...
Her new photographs speak volumes – she’s power dressing in a Saint Laurent pencil skirt with leather gloves, and wearing a sculptural Alaia merino wool coat...
OSLO, Norway — We’ve all heard the phrase “use it or lose it” when it comes to keeping our minds sharp as we age. But did...