Cardiovascular diseases kill 1 in 5 women, as compared to 1 in 40 with breast cancer, yet most today would think that the top killer for...
Study: Evaluation of the “15 Minute Challenge”: A Workplace Health and Wellbeing Program. Image Credit: Pixel-Shot / Shutterstock.com The World Health Organization’s (WHO) 2020 guidelines recommend 150–300...
Eating a plant-based diet is associated with a lower risk of heart problems and a longer life. But plant-based foods that are ultra-processed, like vegan nuggets...
World Hypertension Day is observed every year to raise awareness of the prevention, detection and treatment of high blood pressure. High blood pressure is the primary...
ADELAIDE, Australia — It’s no secret that working out is good for your health, but now, a new study is showing how it can save your...