:quality(85):upscale()/2024/12/04/789/n/1922729/667e047d675097c2f076a9.68203655_.jpg "I’m a Health and Fitness Editor — Here Are the Best Gifts For a Healthier New Year")
While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission....
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While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission....
:quality(85):upscale()/2024/11/01/834/n/1922729/201eb7346725257b4e30f7.73542940_.png "What the Google Pixel Watch 3 Taught Me About Fitness, Sleep, and Mental Health")
In an ever-evolving era of technology, I have proven somewhat resistant to the latest gadgets. I still wear wired headphones to the gym (much to my...
:quality(85):upscale()/2024/09/26/951/n/1922729/0353604866f5d73bc81428.17853081_.jpg "What Is Exercise Addiction? An Expert Explains the Warning Signs")
More exercise isn’t always better. While there are many, many benefits of working out, it’s also true that exercise can become an addiction — and that’s...
:quality(85):upscale()/2024/09/05/854/n/1922729/d4482bd766da06e36f1a21.65851082_.jpg "Venus Williams’s Preventative Wellness Routine Includes Dance Classes and Self-Care")
Venus Williams stays ready. While some wait for problems to arise, the iconic tennis champion maintains a winning mindset year-round (and it shows). Still, her approach...
:quality(85):upscale()/2024/08/06/981/n/1922729/dd92124166b2a4c47609d7.60542479_.jpg "We Had an All-Black Podium For the First Time in Olympic Gymnastics History")
This year’s Olympic gymnastics were full of emotional moments, but one of the most powerful actually took place off the mat. On Aug. 5, Team USA’s...
:quality(85):upscale()/2024/04/29/972/n/1922729/05daa13966301d0ff397f0.48045795_.jpg "I Tried Tai Chi and Found My Center — But the Journey Was Humbling")
I’ve struggled to find my center ever since developing a chronic illness in 2021. “You need to be more in your body,” an energy healer once...
:quality(85):upscale()/2024/04/16/798/n/1922729/7eb0148f661ebef8efa8f7.61194390_.jpg "Is Life Time Fitness Worth the Money? Here’s How Much a Membership Costs")
Every editorial product is independently selected by our editors. If you buy something through our links, we may earn commission. Life Time Fitness claims to be...