Historically, lifers who frequented the squat rack have had an aversion to cardio – whether that’s burpees, treadmill sprints or a session on the stationary bikes....
Few people would expect the daily life of an Olympian to be an ordinary one. But in a new interview with Men’s Health, Adam Peaty –...
A strange thing is happening on the streets of the world’s most famous fashion cities. In New York to Berlin, hipsters have ditched their vertiginous stilettoes...
Rupert and I met in 2013 at a friend’s 21st birthday party. After eight years together and thinking it was never going to happen, he surprised...
In an era where new fitness trends pop up almost daily (think the 12-3-30 workout or the 75 Hard challenge), one movement is turning heads –...