It’s Christmas Eve 2023, and I’m in week three of a self-proclaimed sickness pit. After contracting Covid at the start of December, I’ve been blessed with...
Twinkling lights, silver bells, holly, jolly revelry and glad tidings – Sagittarius season holds all the magic we come to expect at the most wonderful time...
For years now, walking has gradually gained a posse of devoted supporters who cherish the ritual for both physical and mental health reasons. Going on a...
Ask any millennial worth their weight in avocado toast and they’ll tell you the ‘French tuck’ is a sacred ritual we once took very seriously. Sure,...
WITH SYSTEMIC ISSUES, both inside and outside the health-and-wellness industry, fitness professionals from marginalized backgrounds have long been held back. But a new class of mavericks...
This story is part of Indigenous in Fitness, a series of articles highlighting the challenges and triumphs faced by Indigenous trainers, athletes, and gym owners. Read...
This story is part of Indigenous in Fitness, a series of articles highlighting the challenges and triumphs faced by Indigenous trainers, athletes, and gym owners. Read...
This story is part of Indigenous in Fitness, a series of articles highlighting the challenges and triumphs of fitness trainers, athletes, and gym owners from different...
This story is part of Indigenous in Fitness, a series of articles highlighting the challenges and triumphs faced by Indigenous trainers, athletes, and gym owners. Read...
I GREW UP on the Salt River Pima-Maricopa reservation during the ’80s and ‘90s. It was infamous for some of the highest rates of Type 2...
This story is part of Indigenous in Fitness, a series of articles highlighting the challenges and triumphs faced by Indigenous trainers, athletes, and gym owners. Read...
Since 1984, Marc Jacobs has not only dressed the world’s most stylish women but allowed their nearest and dearest to come up with Christmas gifts they’re...