THANKS to today’s technology, women no longer need to hit the gym or book an expensive class to revolutionize their fitness goals. Instead, they’re joining the...
NFL star Derrick Henry is proving the $250,000 he spends yearly on his body and fitness regime is paying off. The running back put on a...
HE MAY have only been an influencer for a short time, but Kyan Lloyd is taking the world by storm. The fitness guy – famed for...
FOUR in 10 Brits have shunned traditional exercise methods – to get their fitness in weird and wonderful ways. Of the 2,000 adults polled, one in...
JUDE Bellingham is the man of the moment. Tipped to be the key to England clinching a Euro 2024 victory, there’s no escaping Real Madrid‘s golden...
WITH A world tour of her new record just round the corner, Dua Lipa dished on the gruelling fitness and diet regime she swears by to...
ALY Gray is an upcoming US fitness influencer with over 11,000 followers. Here is everything you need to know about the coach and her business. 4...
LANDO NORRIS’ extreme fitness regime has got experts questioning how sustainable it really is. The McLaren driver’s routine ranges from gruesome looking neck workouts to boxing...
WE’VE heard how weight loss jabs can leave slimmers with some unwanted physical changes, like sagging bums and jowly faces. But scientists have warned that the...
WORKOUT warriors and fitness enthusiasts rarely take a day off, and holidays are no excuse to stop breaking a sweat. Plenty of gyms are likely to...
JOEY Swoll has been in the bodybuilding industry for almost a decade, but his fame exploded only after he became a fitness influencer. Here is everything...
FORMER Love Islander Molly Smith might be used to showcasing her washboard abs in small swimsuits, but now she’s helping fans achieve their body goals too....