SARASOTA, Fla. (WWSB) – The Sarasota County Emergency Services urges people to practice safety when playing sports outside. Activities should be stopped when: You see lightning:...
Whether you’re a workout fanatic or just like to dabble with the odd exercise class, it’s likely you’ve heard of F45. The Aussie franchise founded in...
India is witnessing a trend of more and more people going for nutritional and fitness advice lately, a ToI report said on June 27. According to...
A doctor and CEO of a longevity-focused nutrition company who views movement as one of the pillars of healthy aging shared his workout routine with Business...
As a rule of thumb financial experts generally suggest spending no more than 30% of income on rent and allotting 20% to savings. But what about...
Humans have an inherent need to test how fast they can travel: whether that is in a race car, on sailboats, or while running. The current...
Running is a very affordable form of cardio you can do anytime, anywhere. Lacing up your sneakers and heading out for an invigorating run five to...
Finding the time to exercise can be difficult. New research reveals more than half of us are failing to hit the recommended 150 minutes of movement...
CINCINNATI (WKRC) – People who participate in fitness, even when it’s tough to move, may find it benefits body and soul. Physical activity has been shown...
Rancho La Puerta has been a leading fitness destination for so long that it can claim to have helped … [+] popularize yoga in the Western...
As someone who has the unconscious posture of a cheese quaver, after years of sitting at desks and bending over a small child, this is welcome...
Late last year the app also added direct messaging, although this too has raised concerns that the feature could add to digital harassment. Martin argues Strava...