He’s rollin’ out of the house in a weighted vest a few times a week. Prolific Food Network host and restaurateur Guy Fieri revealed that he...
Behind the scenes of Wilmington’s pop-up robot street art installation A behind-the-scenes look at the robot pop-up street art installation by Wilmington artist David Sanchez School...
Ad Meter 2022: Planet Fitness Lindsay Lohan stars in the fitness center’s new commercial. USA TODAY Looking for a way to keep your kids busy this...
A recent British Journal of Sports Medicine study examines the predictive relationships between cardiorespiratory fitness (CRF) and health outcomes in adults. Study: Cardiorespiratory fitness is a strong and consistent predictor...
This post contains affiliate links. If you use these links to buy something, we may earn a commission. It’s always a good time to treat yourself...
Nota bene: If you buy through the links in this article, we may earn a small share of the profits. There was a time, just a...
A new study found maintaining good levels of moderate-to-vigorous physical activity, physical fitness, and appropriate weight balance is linked to improved gait parameters in women with...
Peloton made headlines on Thursday (May 2) as it announced the launch of restructuring efforts, including laying off approximately 400 employees — about 15% of its global workforce —...
“Fitness saved me,” says Quinton, a professional Twitch streamer and player on CBC competition series, Canada’s Ultimate Challenge, “my love for gaming kept me inside. I’d...
ADELAIDE, Australia — It’s no secret that working out is good for your health, but now, a new study is showing how it can save your...
Better together? A supportive friend may pave the way when it comes to achieving a goal, suggests recent research. Those who paired their workouts with a...
Whether it be racquetball, swimming, running, cycling, rowing, pickleball, or rollerskating, if you exercise on a regular basis you are on track to living a long...