One of the world’s most popular fitness franchises is coming to Augusta in 2025. Crunch Fitness plans to open one of its newest exercise studios in...
Physical inactivity is a growing issue across various demographics, driven by sedentary lifestyles, affordability concerns and fitness accessibility challenges. This issue is particularly prominent among adolescents...
HENRY COUNTY, Va. (WDBJ) – For active gym-goers, a full body workout at the gym can feel like it takes hours… Not to mention a sometimes...
As rates of obesity, as defined by body mass index (BMI), continue to climb in the United States, so have efforts to lose weight, including a...
Participants in the study were also grouped by their genetic risk scores. Those with moderate or high genetic risk scores for developing dementia were more 35...
Most cases of cardiac arrest during sport are likely to be preventable. In addition, the emergency response with cardiopulmonary resuscitation (CPR) and defibrillators within the sports...
As a child, Jordan Yeoh admired the physiques of martial arts star Bruce Lee, Conan the Barbarian and the buff characters in the animated television series...
Resuming an exercise regimen after weeks, months, or even years of inactivity can be physically and mentally daunting, particularly following illness or injury. The prospect of...
As more and more Americans are becoming obese, some are turning to weight-loss drugs to help them shed a few pounds. But new research shows there’s...
It’s official: frequent exercise gives you protection from dementia. After following more than 10,000 participants in their 50s for 16 years, researchers at the University of...
AI tools are being added to our laptops and phones, supercharging our productivity and enhancing how we interact with technology. AI can be integrated into various...
Physical activity is relaxing, so may reduce stress-related inflammation. It is also good for cardiovascular metabolism, especially by reducing blood pressure, which in turn reduces stress...