The French army is taking part in joint drills with Japanese forces this week for the second year in a row. Named after a 19th-century military...
RAPID CITY, S.D. (KOTA) – According to the CDC, heart disease is the leading cause of death for men, women, and people of most racial and...
In today’s fast-paced world, carving out the time in your busy schedule to work out can feel like a constant struggle. That’s why we’re here to...
“Fitspiration” content on TikTok reinforces harmful body ideals, spreads health misinformation, and contributes to the oversexualization of women, according to a recent Australian study. The study...
A busy office worker said he transformed his physique in four months thanks to an efficient workout plan. Andre Frade works for an investment bank in...
Some people are only now starting to discover that the billionaire cofounder of Oracle has recently turned 80. “Ellison, now 80, is doing a good job...
The US Army rapidly deployed weapons and soldiers out to the far tip of Alaska in a sudden show of force. The force projection event, which...
“Just hold on and you’re goin’ home!” Jovy yells. We don’t always have a finisher, but today we do — everyone is instructed to grab two...
Working out, eating healthy and still not moving the needle on weight loss? A fitness specialist says there may be a covert reason why. Experts agree...
Amid life’s hectic daily hustle, it’s common to focus solely on your main fitness goal during workout sessions. However, more and more people are jumping on...
This as-told-to essay is based on a conversation with Adeline Gray, a member of the US Wrestling Team. It has been edited for length and clarity....
A recent report published by the Centers for Disease Control and Prevention shows that many older Americans aren’t getting the recommended amount of physical activity. According...