Nights are drawing in, leaves are forming themselves into deadly slippery sludge and the idea of heading out for a 5k run or climbing into the...
Today’s Tip Fit this workout into your day! By6abc Digital Staff Thursday, October 17, 2024 1:24PM Fitness tip: Spice up your crunchShoshana shows us a way...
MOUNDSVILLE, W.Va. — A new outdoor fitness court is now available to Moundsville residents after a ribbon cutting on Wednesday. If you’re looking to hit the...
Elizabeth Lindsey grew up playing soccer, but when her family moved to a new town, there was no girls’ soccer team. The boys were “horrible to...
After a half-decade hiatus spurred by controversy, the Victoria’s Secret lingerie fashion show is returning to New York and the iconic, divisive, wing-clad models known as...
Watching the Olympics and Paralympics has inspired a number of Australians to get more active. But with the cost of living rising, not everyone can afford...
It’s no secret that burning calories is essential for weight loss. But when it comes to exercise, some are better than others at calorie-burning. Fortunately, ETNT...
Today’s Tip Fit this workout into your day! By6abc Digital Staff Tuesday, October 1, 2024 9:26AM Shoshana takes us outside for an exercise that focuses on...
CANTON − How do you envision spending your retirement? Maybe resting on an island somewhere? Or traveling the world? That’s not the case for Jane Vignos....
:quality(85):upscale()/2024/09/26/951/n/1922729/0353604866f5d73bc81428.17853081_.jpg "What Is Exercise Addiction? An Expert Explains the Warning Signs")
More exercise isn’t always better. While there are many, many benefits of working out, it’s also true that exercise can become an addiction — and that’s...
At 74, Carol Smith’s adult daughters often tell her she is fitter and stronger than they are. The secret to her vitality? Pilates. Carol first tried...
Travelers may be interested in a new study that says travel may slow signs of aging. (Photo by Kamil Krzaczynski/AFP via Getty Images) AFP via Getty...